Pulley System

By varying the connection points between the hoist buckle and the high strength alloy cable, you may achieve two practical workout modes: pull down and lift upward. The removable handle allows you to easily replace the attachment (Straight Bar and Tricep Rope supplied). It allows you to exercise your biceps, triceps, shoulders, and back. For example, Biceps Curl, Triceps Pull Down, Lat Pull Down, Row, and Fly.

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